Research has shown that practicing gratitude and positive psychology principles within the home can create happier, closer families. Not only will these 5 exercises within this 25-page, downloadable, workbook help increase family harmony within the home, these skills and mindset approaches will help you and your child(ren) become more resilient and positive as you navigate the world.
Created and adapted by Dr. Natalie Bernstein, a psychologist and court appointed parenting expert, these simple and easy to follow exercises are thoughtfully described and presented in an easy to implement manner. Dr. Natalie has taken the guesswork out of how and when to do these activities by providing a suggested schedule. In addition, these family activities are meant to be manageable in our already busy lives.
Please note: this workbook can be adapted to many situations. If you do not have a family, these exercises can be done on their own so even individuals or couples can benefit.
Once purchased, you will receive an immediate PDF of the workbook that you can save or print for your convenience. Unfortunately, due to the digital nature of the product, no returns or refunds will be accepted.
Research has shown that practicing gratitude and positive psychology principles within the home can create happier, closer families. Not only will these 5 exercises within this 25-page, downloadable, workbook help increase family harmony within the home, these skills and mindset approaches will help you and your child(ren) become more resilient and positive as you navigate the world.
Created and adapted by Dr. Natalie Bernstein, a psychologist and court appointed parenting expert, these simple and easy to follow exercises are thoughtfully described and presented in an easy to implement manner. Dr. Natalie has taken the guesswork out of how and when to do these activities by providing a suggested schedule. In addition, these family activities are meant to be manageable in our already busy lives.
Please note: this workbook can be adapted to many situations. If you do not have a family, these exercises can be done on their own so even individuals or couples can benefit.
Once purchased, you will receive an immediate PDF of the workbook that you can save or print for your convenience. Unfortunately, due to the digital nature of the product, no returns or refunds will be accepted.
