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Therapeutic Coaching for a Happier Life..........

The world is a difficult place to navigate, that's for sure. Whether it's your relationship with yourself or others, finding the right tools to thrive isn't easy.
To feel happier, accomplish your goals, and refresh your mindset, coaching can provide the perfect solution. 

Hello!

Nice to meet you.

I'm Dr. Natalie Bernstein, a clinical psychologist, life coach, and Reiki practitioner. 

With years of experience and specific expertise, I help overthinkers, overanalyzers, and people-pleasers to discover balance and happiness in their lives and relationships. 

If you're feeling overwhelmed, you're struggling to cope, or just looking for "more," you've come to the right place. 

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Let's Work Together to Restore Balance in Your Life

Want to ditch the analysis paralysis, stop the people-pleasing, and start living a life that serves you? I can help you to:

 
Stop Overanalyzing

Life can be overwhelming, especially if you constantly scrutinize every decision you make. If you struggle to make choices with confidence, damage your relationships with doubt or are plagued by a negative inner voice, I'm here to help. 

Stop Feeling Guilty

Guilt is a natural feeling, but it can also be unhelpful, especially if you feel guilty for the wrong reasons. If you're the kind of person that carries negativity unnecessarily, I'll help you reset your mindset. 

Start Saying No

Everyone relies on you for advice and guidance, but you struggle to find the time to nourish yourself. Together, we'll set meaningful boundaries, so that you can stop feeling drained and start feeling like you again.

Start Moving Forward

Everyone has dreams, no matter how big or small they might be. Finding the inner strength and clarity to establish goals and make them happen can be a struggle. I'll help you put past failures behind, and look toward the future. 

Let's Get Started

Empowering, Meaningful, and Transformative Change

I offer focused, tailored coaching services to help you navigate your life and achieve genuine happiness, whatever that looks like for you. 

Free Resources

I believe emotional and mental balance should be accessible for everyone. That's why I create free tools that you can explore.

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Group Coaching

Experience change, connection, and community with others like you in my exclusive group coaching sessions, limited in number to ensure maximum growth.

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 1-on-1 coaching

For targeted support and specialized coaching, you'll receive extensive individual coaching sessions, as well as unlimited text and email support. 

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Let’s get to it!

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I’ve been a clinical psychologist for the last 17 years, but it wasn’t until I took the leap and started coaching clients around the world that I truly felt I was transforming lives in a meaningful way. Now I’m empowering others through 1:1 and group coaching programs to do the same.

 

More about me

"Dr. Natalie is an inspiration. She always has great advice that shines a positive light on your current situation. She’s good at asking the right questions that help you to navigate any issues you might have. I always look forward to my time with Dr. Natalie." R. H.

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