In-person therapy in Pittsburgh and online across 42 states
Helping you uncover new possibilities for yourself and your relationships.
Supporting individuals, couples, and families through traditional therapy or deeper, extended sessions to help you find relief, insight, and change.
Not a new life, just one that feels a little better.
You’ve done a lot on your own. You’ve read the books, listened to the podcasts, and done the work but something feels unsettled.
You find yourself wondering why it feels like something is missing. It may be frustrating that you can’t quite figure it out.
You want to feel more connected to yourself, your partner, and your family. You’re insightful, thoughtful, and maybe even the one others turn to for support.
Perhaps you’re realizing how you were raised may be influencing your current relationships, or you're navigating challenges in parenting, partnership, or personal growth that leave you feeling stuck.
Whether you're seeking clarity in your personal growth, more connection in your relationships, or support through a life transition, therapy here is tailored to meet you where you are. And change begins in the very first session.
Hi. I’m Dr. Natalie
Therapy doesn’t have to take forever.
I know reaching out isn’t easy, especially if asking for help isn’t something you’re used to. My role is to help you make sense of what you’re feeling without judgment. The goal? So you can feel more confident in who you are and where you want to go.
When we work together, it’s a partnership built on understanding and respect, shaped around what you need. I speak plainly and share what I know in a straightforward way, no confusing jargon or extra fluff.
We’ll get clear on what’s been holding you back, look at how your past may play a role in your present, and find better ways for you to connect with yourself and the people around you. And you’ll start to feel heard and understood faster than you might expect.
My Specialties
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Therapy
You’re ready to do the work, but just aren’t sure how to begin. Together, we'll explore how your thoughts and beliefs shape your experiences, helping you gain clarity, identify and express your needs, and increase self-awareness. You’ll learn about you so you can manage life more easily. With personalized strategies, you'll move toward greater emotional understanding and ease.
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Couples & Families
Struggling with communication, trust, or emotional distance? I help couples and families navigate conflict, resolve old wounds, and build stronger, more connected relationships in a safe, supportive space. For co-parents, using my expertise as a child custody evaluator, I provide active solutions and structure to create a healthier environment for your children.
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Accelerated Sessions
You're ready for more than traditional therapy. You’re schedule is busy and you want to make significant progress in a shorter time. These immersive experience allows us to work intensively on the issues that are holding you back, creating breakthroughs and lasting change. *Perfect for those struggling with anxiety, couples, and coparenting families.
